Benefits of Nature

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Nature Makes Us Healthier and Happier
Humans have long intuited that being in nature is good for the mind and body. From indigenous adolescents completing rites of passage in the wild to modern East Asian cultures taking “forest baths,” many have looked to nature as a place for healing and personal growth.
“A large body of research is documenting the positive impacts of nature on human flourishing.”


Nature Helps Us Feel Good And Do Good
“Viewing nature in images and videos seems to shift our sense of self, diminishing the boundaries between self and others.”

Nature Helps Our Health
Besides boosting happiness, positive emotion, and kindness, exposure to nature may also have physical and mental health benefits.

“Nature experiences lead to reduced stress… and behavioral changes that improve mood and general well-being.”
Spending time outdoor make us happier...!!!


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